Wicked Gud Noodles

Wicked Gud Noodles by Wicked Gud has 467 kcal per 100 g. One serving (69 g) is about 322 kcal.

Wicked Gud Noodles contains 10 g of protein per 100 g — about 6.9 g per 69 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 835.2 mg of sodium per 100 g, about 36% of the daily value.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (4.9 g), sodium (835.2 mg); points in favor come from fiber (7.6 g), protein (10 g). Overall that places it in band C.

About 21 g of Wicked Gud Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.