Meat · Nutrition facts

Nems Au Poulet

427 kcal per 100 g, with 11.7 g protein, 49.9 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nems Au PouletNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
11.7 g
Protein
14% of calories
49.9 g
Carbs
58% of calories
10.6 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Sugar19.6g
Saturated fat0.8g4% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945812249 · Data last verified:

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3661945812249

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Common questions

How many calories are in Nems Au Poulet?

Nems Au Poulet has 427 kcal per 100 g.

How much protein is in Nems Au Poulet?

Nems Au Poulet contains 11.7 g of protein per 100 g.

Is Nems Au Poulet a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Nems Au Poulet high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Nems Au Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (19.6 g); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Nems Au Poulet is 100 calories?

About 23 g of Nems Au Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nems Au Poulet high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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