Meat · Nutrition facts

Instant Noodle Five Spices Beef Flavour

450 kcal per 100 g, with 10 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 pack (100 g)
Good proteinCalorie dense
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Instant Noodle Five Spices Beef FlavourNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
63 g
Carbs
56% of calories
18 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat11g55% DV
Sodium1660mg72% DV
Potassium200mg4% DV
Calcium10mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897878000029 · Data last verified:

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4897878000029

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Common questions

How many calories are in Instant Noodle Five Spices Beef Flavour?

Instant Noodle Five Spices Beef Flavour by Nissin, Nissin Demae has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

How much protein is in Instant Noodle Five Spices Beef Flavour?

Instant Noodle Five Spices Beef Flavour contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Instant Noodle Five Spices Beef Flavour a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Instant Noodle Five Spices Beef Flavour high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Instant Noodle Five Spices Beef Flavour high in sodium?

Yes — 1660 mg of sodium per 100 g, about 72% of the daily value.

Why does Instant Noodle Five Spices Beef Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (11 g), sodium (1660 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Instant Noodle Five Spices Beef Flavour is 100 calories?

About 22 g of Instant Noodle Five Spices Beef Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Noodle Five Spices Beef Flavour high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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