Spicy Beef Noodles

Spicy Beef Noodles by Wok Wow has 440 kcal per 100 g. One serving (60 g) is about 264 kcal.

Spicy Beef Noodles contains 10.3 g of protein per 100 g — about 6.2 g per 60 g serving.

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (7.6 g); points in favor come from fiber (4.5 g), protein (10.3 g). Overall that places it in band C.

About 23 g of Spicy Beef Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.