Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921555509326 · Data last verified:
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Common questions
How many calories are in Instant Noodles Beef Flavour?
Instant Noodles Beef Flavour by JML has 472 kcal per 100 g.
How much protein is in Instant Noodles Beef Flavour?
Instant Noodles Beef Flavour contains 9.2 g of protein per 100 g.
Is Instant Noodles Beef Flavour high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Instant Noodles Beef Flavour high in sodium?
Yes — 2611.1 mg of sodium per 100 g, about 114% of the daily value.
Why does Instant Noodles Beef Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (7.7 g), sodium (2611.1 mg); points in favor come from protein (9.2 g). Overall that places it in band D.
How much Instant Noodles Beef Flavour is 100 calories?
About 21 g of Instant Noodles Beef Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles Beef Flavour high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Instant Noodles Beef Flavour a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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