Mala Beef Instant Noodle

Mala Beef Instant Noodle by มาม่า,mama has 459 kcal per 100 g. One serving (85 g) is about 390 kcal.

Mala Beef Instant Noodle contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 1611.8 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (8.2 g), sodium (1611.8 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

About 22 g of Mala Beef Instant Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 3.5 g sugar and 18.8 g fat (8.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.