Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400556005459 · Data last verified:
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Common questions
How many calories are in Roast Meat Flavoured Gravy?
Roast Meat Flavoured Gravy by Maggi has 456 kcal per 100 g. One serving (7 g) is about 31 kcal.
How much protein is in Roast Meat Flavoured Gravy?
Roast Meat Flavoured Gravy contains 14.7 g of protein per 100 g — about 1 g per 7 g serving.
Is Roast Meat Flavoured Gravy a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Roast Meat Flavoured Gravy high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Roast Meat Flavoured Gravy high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Roast Meat Flavoured Gravy high in sodium?
Yes — 3896 mg of sodium per 100 g, about 169% of the daily value.
Why does Roast Meat Flavoured Gravy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (25 g), saturated fat (14.7 g), sodium (3896 mg); points in favor come from protein (14.7 g). Overall that places it in band E.
How much Roast Meat Flavoured Gravy is 100 calories?
About 22 g of Roast Meat Flavoured Gravy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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