Sweets · Nutrition facts

Muesli Com Chocolate

by OneDayMore

399 kcal per 100 g, with 12.2 g protein, 64 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Com ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
12.2 g
Protein
13% of calories
64 g
Carbs
67% of calories
8.4 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar12.4g
Saturated fat3.1g16% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884463740 · Data last verified:

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Barcode

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5902884463740

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Common questions

How many calories are in Muesli Com Chocolate?

Muesli Com Chocolate by OneDayMore has 399 kcal per 100 g.

How much protein is in Muesli Com Chocolate?

Muesli Com Chocolate contains 12.2 g of protein per 100 g.

Is Muesli Com Chocolate a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli Com Chocolate low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Muesli Com Chocolate a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Muesli Com Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (12.4 g), saturated fat (3.1 g); points in favor come from fiber (8 g), protein (12.2 g). Overall that places it in band B.

How much Muesli Com Chocolate is 100 calories?

About 25 g of Muesli Com Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Com Chocolate high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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