Fruits · Nutrition facts

Kellog’s Special K Chocolatey Strawberry

381 kcal per 100 g, with 7.1 g protein, 83.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Kellog’s Special K Chocolatey StrawberryNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
7% of calories
83.3 g
Carbs
82% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Sugar28.6g
Saturated fat3.6g18% DV
Sodium595.2mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000225833 · Data last verified:

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0038000225833

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Common questions

How many calories are in Kellog’s Special K Chocolatey Strawberry?

Kellog’s Special K Chocolatey Strawberry by Kellogg's has 381 kcal per 100 g.

How much protein is in Kellog’s Special K Chocolatey Strawberry?

Kellog’s Special K Chocolatey Strawberry contains 7.1 g of protein per 100 g.

Is Kellog’s Special K Chocolatey Strawberry high in carbs?

Yes — carbohydrates provide 82% of its calories (83.3 g per 100 g, of which 28.6 g is sugar).

Is Kellog’s Special K Chocolatey Strawberry high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Kellog’s Special K Chocolatey Strawberry high in sodium?

Yes — 595.2 mg of sodium per 100 g, about 26% of the daily value.

Why does Kellog’s Special K Chocolatey Strawberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (28.6 g), saturated fat (3.6 g), sodium (595.2 mg). Overall that places it in band D.

How much Kellog’s Special K Chocolatey Strawberry is 100 calories?

About 26 g of Kellog’s Special K Chocolatey Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellog’s Special K Chocolatey Strawberry high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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