Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842395000414 · Data last verified:
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Common questions
How many calories are in Jack Mackerel In Tomato Sauce?
Jack Mackerel In Tomato Sauce has 140 kcal per 100 g.
How much protein is in Jack Mackerel In Tomato Sauce?
Jack Mackerel In Tomato Sauce contains 20 g of protein per 100 g.
Is Jack Mackerel In Tomato Sauce a good source of protein?
Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Jack Mackerel In Tomato Sauce keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jack Mackerel In Tomato Sauce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Jack Mackerel In Tomato Sauce is 100 calories?
About 71 g of Jack Mackerel In Tomato Sauce equals 100 kcal.
Is Jack Mackerel In Tomato Sauce high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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