Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281055001998 · Data last verified:
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Common questions
How many calories are in Hanaa Oats Granola Verry Berry?
Hanaa Oats Granola Verry Berry has 427 kcal per 100 g. One serving (40 g) is about 171 kcal.
How much protein is in Hanaa Oats Granola Verry Berry?
Hanaa Oats Granola Verry Berry contains 10.4 g of protein per 100 g — about 4.2 g per 40 g serving.
Is Hanaa Oats Granola Verry Berry a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Hanaa Oats Granola Verry Berry high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Why does Hanaa Oats Granola Verry Berry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (17.1 g); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Hanaa Oats Granola Verry Berry is 100 calories?
About 23 g of Hanaa Oats Granola Verry Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hanaa Oats Granola Verry Berry high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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