Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011340928 · Data last verified:
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Common questions
How many calories are in Corn Flakes - Maissi-hiutaleet?
Corn Flakes - Maissi-hiutaleet by Coop, Xtra has 380 kcal per 100 g.
How much protein is in Corn Flakes - Maissi-hiutaleet?
Corn Flakes - Maissi-hiutaleet contains 8 g of protein per 100 g.
Is Corn Flakes - Maissi-hiutaleet high in carbs?
Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 6.6 g is sugar). It also delivers 3.3 g of fiber.
Is Corn Flakes - Maissi-hiutaleet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Corn Flakes - Maissi-hiutaleet a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Corn Flakes - Maissi-hiutaleet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (480 mg); points in favor come from fiber (3.3 g), protein (8 g). Overall that places it in band C.
How much Corn Flakes - Maissi-hiutaleet is 100 calories?
About 26 g of Corn Flakes - Maissi-hiutaleet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes - Maissi-hiutaleet high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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