Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011357315 · Data last verified:
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Common questions
How many calories are in Ris Kakor Saltade?
Ris Kakor Saltade by Coop has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.
How much protein is in Ris Kakor Saltade?
Ris Kakor Saltade contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Ris Kakor Saltade high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 1.1 g is sugar). It also delivers 3.6 g of fiber.
Is Ris Kakor Saltade low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Ris Kakor Saltade low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ris Kakor Saltade a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Ris Kakor Saltade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Ris Kakor Saltade is 100 calories?
About 26 g of Ris Kakor Saltade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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