Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350028548507 · Data last verified:
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Common questions
How many calories are in Sesamfrö & Havssalt?
Sesamfrö & Havssalt by Friggs has 391 kcal per 100 g. One serving (10 g) is about 39 kcal.
How much protein is in Sesamfrö & Havssalt?
Sesamfrö & Havssalt contains 10 g of protein per 100 g — about 1 g per 10 g serving.
Is Sesamfrö & Havssalt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sesamfrö & Havssalt high in carbs?
Yes — carbohydrates provide 85% of its calories (70 g per 100 g, of which 1.5 g is sugar). It also delivers 8.4 g of fiber.
Is Sesamfrö & Havssalt low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Sesamfrö & Havssalt a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Sesamfrö & Havssalt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (400 mg); points in favor come from fiber (8.4 g), protein (10 g). Overall that places it in band A.
How much Sesamfrö & Havssalt is 100 calories?
About 26 g of Sesamfrö & Havssalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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