Bakery · Nutrition facts

Cinnamon Raisin Bagels

259 kcal per 100 g, with 7.8 g protein, 49.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (95 g)
High fiberPotassium
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Cinnamon Raisin BagelsNutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
7.8 g
Protein
13% of calories
49.6 g
Carbs
80% of calories
2 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar10.4g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium54mg2% DV
Potassium305.1mg6% DV
Calcium27.2mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110009210 · Data last verified:

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0011110009210

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Common questions

How many calories are in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels by Kroger has 259 kcal per 100 g. One serving (95 g) is about 246 kcal.

How much protein is in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 7.8 g of protein per 100 g — about 7.4 g per 95 g serving.

Is Cinnamon Raisin Bagels high in carbs?

Yes — carbohydrates provide 80% of its calories (49.6 g per 100 g, of which 10.4 g is sugar). It also delivers 5.3 g of fiber.

Is Cinnamon Raisin Bagels low in sodium?

Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cinnamon Raisin Bagels a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cinnamon Raisin Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Cinnamon Raisin Bagels is 100 calories?

About 39 g of Cinnamon Raisin Bagels equals 100 kcal.

Is Cinnamon Raisin Bagels a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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