Dairy & Eggs · Nutrition facts

Cascaval Topit

280 kcal per 100 g, with 16 g protein, 5.3 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinCalcium rich
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Cascaval TopitNutri-Score ECompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
5.3 g
Carbs
7% of calories
22 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat15g75% DV
Cholesterol69mg23% DV
Sodium1320mg57% DV
Potassium196.9mg4% DV
Calcium416mg32% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185525933 · Data last verified:

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4337185525933

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Common questions

How many calories are in Cascaval Topit?

Cascaval Topit by K classsic, Kaufland has 280 kcal per 100 g. One serving (200 g) is about 560 kcal.

How much protein is in Cascaval Topit?

Cascaval Topit contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Is Cascaval Topit a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cascaval Topit high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cascaval Topit high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Cascaval Topit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1320 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Cascaval Topit is 100 calories?

About 36 g of Cascaval Topit equals 100 kcal.

Is Cascaval Topit a good source of calcium?

It is a good source: 416 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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