Other · Nutrition facts

6 Galettes Bretonnes De Blé Noir

168 kcal per 100 g, with 6.3 g protein, 30 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 60 g - 1 Galette
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6 Galettes Bretonnes De Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
16% of calories
30 g
Carbs
74% of calories
1.8 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20377045 · Data last verified:

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Common questions

How many calories are in 6 Galettes Bretonnes De Blé Noir?

6 Galettes Bretonnes De Blé Noir by Saveurs de nos régions has 168 kcal per 100 g. One serving (60 g) is about 101 kcal.

How much protein is in 6 Galettes Bretonnes De Blé Noir?

6 Galettes Bretonnes De Blé Noir contains 6.3 g of protein per 100 g — about 3.8 g per 60 g serving.

Is 6 Galettes Bretonnes De Blé Noir high in carbs?

Yes — carbohydrates provide 74% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 3.3 g of fiber.

Is 6 Galettes Bretonnes De Blé Noir low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is 6 Galettes Bretonnes De Blé Noir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is 6 Galettes Bretonnes De Blé Noir a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 6 Galettes Bretonnes De Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much 6 Galettes Bretonnes De Blé Noir is 100 calories?

About 60 g of 6 Galettes Bretonnes De Blé Noir equals 100 kcal.

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