Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21658990 · Data last verified:
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Common questions
How many calories are in Frische Eierknöpfle, Pfannenfertig?
Frische Eierknöpfle, Pfannenfertig by Penny Ready has 164 kcal per 100 g.
How much protein is in Frische Eierknöpfle, Pfannenfertig?
Frische Eierknöpfle, Pfannenfertig contains 6.2 g of protein per 100 g.
Is Frische Eierknöpfle, Pfannenfertig low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Frische Eierknöpfle, Pfannenfertig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frische Eierknöpfle, Pfannenfertig is 100 calories?
About 61 g of Frische Eierknöpfle, Pfannenfertig equals 100 kcal.
Is Frische Eierknöpfle, Pfannenfertig a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Frische Eierknöpfle, Pfannenfertig high in cholesterol?
It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Frische Eierknöpfle, Pfannenfertig high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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