Other · Nutrition facts

Poulet Katsu

147 kcal per 100 g, with 5.9 g protein, 26 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Poulet KatsuNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
16% of calories
26 g
Carbs
71% of calories
2.1 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2730731000595 · Data last verified:

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2730731000595

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Common questions

How many calories are in Poulet Katsu?

Poulet Katsu has 147 kcal per 100 g.

How much protein is in Poulet Katsu?

Poulet Katsu contains 5.9 g of protein per 100 g.

Is Poulet Katsu high in carbs?

Yes — carbohydrates provide 71% of its calories (26 g per 100 g, of which 7 g is sugar). It also delivers 0.4 g of fiber.

Is Poulet Katsu high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Poulet Katsu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Poulet Katsu is 100 calories?

About 68 g of Poulet Katsu equals 100 kcal.

Is Poulet Katsu high in sugar or fat?

Per 100 g it has 7 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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