Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29183760 · Data last verified:
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Common questions
How many calories are in Fresh Fusilli?
Fresh Fusilli by Marks and spencer has 147 kcal per 100 g. One serving (150 g) is about 220 kcal.
How much protein is in Fresh Fusilli?
Fresh Fusilli contains 6.1 g of protein per 100 g — about 9.2 g per 150 g serving.
Is Fresh Fusilli high in carbs?
Yes — carbohydrates provide 74% of its calories (26.2 g per 100 g, of which 0.1 g is sugar). It also delivers 2 g of fiber.
Is Fresh Fusilli low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.
Is Fresh Fusilli low in sodium?
Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fresh Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fresh Fusilli is 100 calories?
About 68 g of Fresh Fusilli equals 100 kcal.
Is Fresh Fusilli high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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