Other · Nutrition facts

Schwäbische Knöpfle Igp

160 kcal per 100 g, with 6.2 g protein, 25.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
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Schwäbische Knöpfle IgpNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
16% of calories
25.5 g
Carbs
65% of calories
3.3 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.2g
Saturated fat0.7g3% DV
Cholesterol71.6mg24% DV
Sodium372mg16% DV
Potassium124.9mg3% DV
Calcium26.6mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20809683 · Data last verified:

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Common questions

How many calories are in Schwäbische Knöpfle Igp?

Schwäbische Knöpfle Igp by Lidl, Chef Select has 160 kcal per 100 g. One serving (250 g) is about 400 kcal.

How much protein is in Schwäbische Knöpfle Igp?

Schwäbische Knöpfle Igp contains 6.2 g of protein per 100 g — about 15.5 g per 250 g serving.

Is Schwäbische Knöpfle Igp low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.

Why does Schwäbische Knöpfle Igp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Schwäbische Knöpfle Igp is 100 calories?

About 62 g of Schwäbische Knöpfle Igp equals 100 kcal.

Is Schwäbische Knöpfle Igp high in cholesterol?

It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Schwäbische Knöpfle Igp high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.3 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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