Other · Nutrition facts

Spätzli À L'ail Des Ours

by Chef Select

138 kcal per 100 g, with 6.2 g protein, 22 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 100g
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Spätzli À L'ail Des OursNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
6.2 g
Protein
19% of calories
22 g
Carbs
66% of calories
2.3 g
Fat
15% of calories
Macro split
Protein 19%Carbs 66%Fat 15%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol47.8mg16% DV
Sodium392mg17% DV
Potassium126mg3% DV
Calcium18.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20939250 · Data last verified:

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Common questions

How many calories are in Spätzli À L'ail Des Ours?

Spätzli À L'ail Des Ours by Chef Select has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

How much protein is in Spätzli À L'ail Des Ours?

Spätzli À L'ail Des Ours contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Is Spätzli À L'ail Des Ours low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Spätzli À L'ail Des Ours have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spätzli À L'ail Des Ours is 100 calories?

About 72 g of Spätzli À L'ail Des Ours equals 100 kcal.

Is Spätzli À L'ail Des Ours high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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