Other · Nutrition facts

Zopf

307 kcal per 100 g, with 8.7 g protein, 50 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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ZopfNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
11% of calories
50 g
Carbs
65% of calories
8.2 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.5g
Saturated fat4.2g21% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269335948 · Data last verified:

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7613269335948

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Common questions

How many calories are in Zopf?

Zopf has 307 kcal per 100 g.

How much protein is in Zopf?

Zopf contains 8.7 g of protein per 100 g.

Is Zopf high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Zopf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (560 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Zopf is 100 calories?

About 33 g of Zopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zopf high in sugar or fat?

Per 100 g it has 3.5 g sugar and 8.2 g fat (4.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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