Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331118226 · Data last verified:
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Common questions
How many calories are in Pain Parmentier Aux Noix?
Pain Parmentier Aux Noix by Coop has 282 kcal per 100 g. One serving (50 g) is about 141 kcal.
How much protein is in Pain Parmentier Aux Noix?
Pain Parmentier Aux Noix contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Pain Parmentier Aux Noix high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pain Parmentier Aux Noix a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pain Parmentier Aux Noix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.5 g), protein (9 g). Overall that places it in band B.
How much Pain Parmentier Aux Noix is 100 calories?
About 35 g of Pain Parmentier Aux Noix equals 100 kcal.
Is Pain Parmentier Aux Noix a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain Parmentier Aux Noix high in sugar or fat?
Per 100 g it has 2.5 g sugar and 7 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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