Other · Nutrition facts

Couronne De Rois Bio

312 kcal per 100 g, with 9.8 g protein, 49 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 57g
Good protein
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Couronne De Rois BioNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
9.8 g
Protein
13% of calories
49 g
Carbs
64% of calories
7.9 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar8.8g
Saturated fat3.7g18% DV
Cholesterol27.3mg9% DV
Sodium380mg17% DV
Potassium261.6mg6% DV
Calcium53.4mg4% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379531704 · Data last verified:

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7613379531704

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Common questions

How many calories are in Couronne De Rois Bio?

Couronne De Rois Bio by Coop naturaplan has 312 kcal per 100 g. One serving (57 g) is about 178 kcal.

How much protein is in Couronne De Rois Bio?

Couronne De Rois Bio contains 9.8 g of protein per 100 g — about 5.6 g per 57 g serving.

Why does Couronne De Rois Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Couronne De Rois Bio is 100 calories?

About 32 g of Couronne De Rois Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Couronne De Rois Bio a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Couronne De Rois Bio high in sugar or fat?

Per 100 g it has 8.8 g sugar and 7.9 g fat (3.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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