Snacks · Nutrition facts

Zenzero Triangoli

320 kcal per 100 g, with 23 g protein, 45 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinHigh fiber
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Zenzero TriangoliNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
31% of calories
45 g
Carbs
61% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 31%Carbs 61%Fat 8%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057733950500 · Data last verified:

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8057733950500

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Common questions

How many calories are in Zenzero Triangoli?

Zenzero Triangoli by Legù has 320 kcal per 100 g. One serving (20 g) is about 64 kcal.

How much protein is in Zenzero Triangoli?

Zenzero Triangoli contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.

Is Zenzero Triangoli a good source of protein?

Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Zenzero Triangoli low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Zenzero Triangoli low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Zenzero Triangoli a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Zenzero Triangoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.8 g), protein (23 g). Overall that places it in band A.

How much Zenzero Triangoli is 100 calories?

About 31 g of Zenzero Triangoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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