Snacks · Nutrition facts

Legù Snack

by Legù

320 kcal per 100 g, with 23 g protein, 45 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Legù SnackNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
31% of calories
45 g
Carbs
61% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 31%Carbs 61%Fat 8%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057733951071 · Data last verified:

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Barcode

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8057733951071

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Common questions

How many calories are in Legù Snack?

Legù Snack by Legù has 320 kcal per 100 g.

How much protein is in Legù Snack?

Legù Snack contains 23 g of protein per 100 g.

Is Legù Snack a good source of protein?

Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Legù Snack low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Legù Snack low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Legù Snack a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Legù Snack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.8 g), protein (23 g). Overall that places it in band A.

How much Legù Snack is 100 calories?

About 31 g of Legù Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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