Wasabi Crispy Coated Peanuts

Wasabi Crispy Coated Peanuts by Vitasia has 557 kcal per 100 g. One serving (100 g) is about 557 kcal.

Wasabi Crispy Coated Peanuts contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.

Yes — 14.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 1007 mg of sodium per 100 g, about 44% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (4 g), sodium (1007 mg); points in favor come from fiber (4.7 g), protein (14.9 g). Overall that places it in band D.

About 18 g of Wasabi Crispy Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.