Crispy Coated Peanuts Bbq Flavoured

Crispy Coated Peanuts Bbq Flavoured by Alesto has 558 kcal per 100 g. One serving (200 g) is about 1116 kcal.

Crispy Coated Peanuts Bbq Flavoured contains 14.8 g of protein per 100 g — about 29.6 g per 200 g serving.

Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (4.1 g), sodium (732 mg); points in favor come from fiber (5.2 g), protein (14.8 g). Overall that places it in band C.

About 18 g of Crispy Coated Peanuts Bbq Flavoured equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.