Nuts & Seeds · Nutrition facts

Nut’s, Raisin, & Honey Bar

546 kcal per 100 g, with 15.9 g protein, 39.8 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Nut’s, Raisin, & Honey BarNutri-Score CCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
15.9 g
Protein
12% of calories
39.8 g
Carbs
31% of calories
32 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30.2g
Saturated fat3.9g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20654672 · Data last verified:

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Common questions

How many calories are in Nut’s, Raisin, & Honey Bar?

Nut’s, Raisin, & Honey Bar has 546 kcal per 100 g.

How much protein is in Nut’s, Raisin, & Honey Bar?

Nut’s, Raisin, & Honey Bar contains 15.9 g of protein per 100 g.

Is Nut’s, Raisin, & Honey Bar a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nut’s, Raisin, & Honey Bar high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Nut’s, Raisin, & Honey Bar low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nut’s, Raisin, & Honey Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (30.2 g), saturated fat (3.9 g); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Nut’s, Raisin, & Honey Bar is 100 calories?

About 18 g of Nut’s, Raisin, & Honey Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nut’s, Raisin, & Honey Bar high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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