Other · Nutrition facts

Veg'escalope À La Viennoise

222 kcal per 100 g, with 25.1 g protein, 9.2 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Veg'escalope À La ViennoiseNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
25.1 g
Protein
45% of calories
9.2 g
Carbs
17% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 45%Carbs 17%Fat 38%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.2g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium228.6mg5% DV
Calcium25mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277005255 · Data last verified:

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4032277005255

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Common questions

How many calories are in Veg'escalope À La Viennoise?

Veg'escalope À La Viennoise by Wheaty has 222 kcal per 100 g.

How much protein is in Veg'escalope À La Viennoise?

Veg'escalope À La Viennoise contains 25.1 g of protein per 100 g.

Is Veg'escalope À La Viennoise a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Veg'escalope À La Viennoise high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Veg'escalope À La Viennoise high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Veg'escalope À La Viennoise a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Veg'escalope À La Viennoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (760 mg); points in favor come from fiber (5.3 g), protein (25.1 g). Overall that places it in band C.

How much Veg'escalope À La Viennoise is 100 calories?

About 45 g of Veg'escalope À La Viennoise equals 100 kcal.

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