Other · Nutrition facts

Balletjes

214 kcal per 100 g, with 23 g protein, 7.6 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinIron rich
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BalletjesNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
45% of calories
7.6 g
Carbs
15% of calories
8.9 g
Fat
40% of calories
Macro split
Protein 45%Carbs 15%Fat 40%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1g
Saturated fat1g5% DV
Sodium480mg21% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068428040387 · Data last verified:

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4068428040387

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Common questions

How many calories are in Balletjes?

Balletjes by My Vay has 214 kcal per 100 g.

How much protein is in Balletjes?

Balletjes contains 23 g of protein per 100 g.

Is Balletjes a good source of protein?

Yes — 23 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Balletjes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Balletjes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Balletjes a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Balletjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g), protein (23 g). Overall that places it in band A.

How much Balletjes is 100 calories?

About 47 g of Balletjes equals 100 kcal.

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