Fish & Seafood · Nutrition facts

Österreichisches Forellenfilet

146 kcal per 100 g, with 25 g protein, 0.5 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Österreichisches ForellenfiletNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
67% of calories
0.5 g
Carbs
1% of calories
5.2 g
Fat
32% of calories
Macro split
Protein 67%Carbs 1%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000824536 · Data last verified:

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9100000824536

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Common questions

How many calories are in Österreichisches Forellenfilet?

Österreichisches Forellenfilet by Spar Premium has 146 kcal per 100 g.

How much protein is in Österreichisches Forellenfilet?

Österreichisches Forellenfilet contains 25 g of protein per 100 g.

Is Österreichisches Forellenfilet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Österreichisches Forellenfilet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Österreichisches Forellenfilet high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Österreichisches Forellenfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Österreichisches Forellenfilet is 100 calories?

About 68 g of Österreichisches Forellenfilet equals 100 kcal.

Is Österreichisches Forellenfilet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.2 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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