Australian Southern Bluefin Tuna Sashimi

Australian Southern Bluefin Tuna Sashimi by Mori Seafood has 133 kcal per 100 g. One serving (50 g) is about 66 kcal.

Australian Southern Bluefin Tuna Sashimi contains 23.4 g of protein per 100 g — about 11.7 g per 50 g serving.

Yes — 23.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band A.

About 75 g of Australian Southern Bluefin Tuna Sashimi equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.