Fish & Seafood · Nutrition facts

Alaskan Sockeye Salmon

133 kcal per 100 g, with 22.1 g protein, 0 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 piece (113 g)
High proteinLow carb
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Alaskan Sockeye SalmonNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
22.1 g
Protein
69% of calories
0 g
Carbs
0% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol53.1mg18% DV
Sodium79.6mg3% DV
Potassium38.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202892510494 · Data last verified:

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0202892510494

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Common questions

How many calories are in Alaskan Sockeye Salmon?

Alaskan Sockeye Salmon by Aldi has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.

How much protein is in Alaskan Sockeye Salmon?

Alaskan Sockeye Salmon contains 22.1 g of protein per 100 g — about 25 g per 113 g serving.

Is Alaskan Sockeye Salmon a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Alaskan Sockeye Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaskan Sockeye Salmon low in sodium?

Yes — just 79.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Alaskan Sockeye Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.

How much Alaskan Sockeye Salmon is 100 calories?

About 75 g of Alaskan Sockeye Salmon equals 100 kcal.

Is Alaskan Sockeye Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 4.4 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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