Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00818513 · Data last verified:
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Common questions
How many calories are in Smoked Steelhead Trout?
Smoked Steelhead Trout by Trader Joe's has 177 kcal per 100 g. One serving (56 g) is about 99 kcal.
How much protein is in Smoked Steelhead Trout?
Smoked Steelhead Trout contains 48.2 g of protein per 100 g — about 27 g per 56 g serving.
Is Smoked Steelhead Trout a good source of protein?
Yes — 48.2 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Smoked Steelhead Trout keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Steelhead Trout high in sodium?
Yes — 946.4 mg of sodium per 100 g, about 41% of the daily value.
Why does Smoked Steelhead Trout have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (946.4 mg); points in favor come from protein (48.2 g). Overall that places it in band C.
How much Smoked Steelhead Trout is 100 calories?
About 56 g of Smoked Steelhead Trout equals 100 kcal.
Is Smoked Steelhead Trout a good source of potassium?
It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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