Fish & Seafood · Nutrition facts

Alaskan Wild Sockeye Salmon Fillet

133 kcal per 100 g, with 22.1 g protein, 0 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 Piece (113 g)
High proteinLow carb
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Alaskan Wild Sockeye Salmon FilletNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
22.1 g
Protein
69% of calories
0 g
Carbs
0% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol53.1mg18% DV
Sodium79.6mg3% DV
Calcium8.8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220948810190 · Data last verified:

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0220948810190

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Common questions

How many calories are in Alaskan Wild Sockeye Salmon Fillet?

Alaskan Wild Sockeye Salmon Fillet by Wild Salmon has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.

How much protein is in Alaskan Wild Sockeye Salmon Fillet?

Alaskan Wild Sockeye Salmon Fillet contains 22.1 g of protein per 100 g — about 25 g per 113 g serving.

Is Alaskan Wild Sockeye Salmon Fillet a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Alaskan Wild Sockeye Salmon Fillet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaskan Wild Sockeye Salmon Fillet low in sodium?

Yes — just 79.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Alaskan Wild Sockeye Salmon Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.

How much Alaskan Wild Sockeye Salmon Fillet is 100 calories?

About 75 g of Alaskan Wild Sockeye Salmon Fillet equals 100 kcal.

Is Alaskan Wild Sockeye Salmon Fillet high in sugar or fat?

Per 100 g it has 0 g sugar and 4.4 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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