Other · Nutrition facts

Sourdough Breadmix

248 kcal per 100 g, with 9.2 g protein, 43.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Sourdough BreadmixNutri-Score ACompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
15% of calories
43.1 g
Carbs
72% of calories
3.3 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054268868662 · Data last verified:

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5054268868662

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Common questions

How many calories are in Sourdough Breadmix?

Sourdough Breadmix by Tesco has 248 kcal per 100 g.

How much protein is in Sourdough Breadmix?

Sourdough Breadmix contains 9.2 g of protein per 100 g.

Is Sourdough Breadmix high in carbs?

Yes — carbohydrates provide 72% of its calories (43.1 g per 100 g, of which 1 g is sugar). It also delivers 5 g of fiber.

Is Sourdough Breadmix low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 43.1 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Breadmix a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sourdough Breadmix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (9.2 g). Overall that places it in band A.

How much Sourdough Breadmix is 100 calories?

About 40 g of Sourdough Breadmix equals 100 kcal.

Is Sourdough Breadmix high in sugar or fat?

Per 100 g it has 1 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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