Other · Nutrition facts

Seeded Burger Buns

270 kcal per 100 g, with 11 g protein, 44 g carbs and 5 g fat. Full micronutrients and serving info below.

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Seeded Burger BunsNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
44 g
Carbs
66% of calories
5 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.8g
Saturated fat0.8g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540022901 · Data last verified:

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5055540022901

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Common questions

How many calories are in Seeded Burger Buns?

Seeded Burger Buns by Ocado has 270 kcal per 100 g.

How much protein is in Seeded Burger Buns?

Seeded Burger Buns contains 11 g of protein per 100 g.

Is Seeded Burger Buns a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Seeded Burger Buns a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Seeded Burger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band A.

How much Seeded Burger Buns is 100 calories?

About 37 g of Seeded Burger Buns equals 100 kcal.

Is Seeded Burger Buns high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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