Other · Nutrition facts

Multigrain Brown

238 kcal per 100 g, with 10.6 g protein, 43 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Multigrain BrownNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10.6 g
Protein
18% of calories
43 g
Carbs
75% of calories
1.7 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.8g
Saturated fat0.3g2% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104400036 · Data last verified:

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5056104400036

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Common questions

How many calories are in Multigrain Brown?

Multigrain Brown by Jackson’s has 238 kcal per 100 g.

How much protein is in Multigrain Brown?

Multigrain Brown contains 10.6 g of protein per 100 g.

Is Multigrain Brown a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Multigrain Brown high in carbs?

Yes — carbohydrates provide 75% of its calories (43 g per 100 g, of which 2.8 g is sugar). It also delivers 4.4 g of fiber.

Is Multigrain Brown a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Multigrain Brown have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (10.6 g). Overall that places it in band A.

How much Multigrain Brown is 100 calories?

About 42 g of Multigrain Brown equals 100 kcal.

Is Multigrain Brown high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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