Snacks · Nutrition facts

Pizza Cracker Aho

442 kcal per 100 g, with 18 g protein, 44 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Pizza Cracker AhoNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
17% of calories
44 g
Carbs
42% of calories
19 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar4.9g
Saturated fat2g10% DV
Sodium600mg26% DV
Potassium7374mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001299321 · Data last verified:

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Barcode

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4270001299321

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Common questions

How many calories are in Pizza Cracker Aho?

Pizza Cracker Aho by AHO Bio has 442 kcal per 100 g.

How much protein is in Pizza Cracker Aho?

Pizza Cracker Aho contains 18 g of protein per 100 g.

Is Pizza Cracker Aho a good source of protein?

Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pizza Cracker Aho high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pizza Cracker Aho a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Pizza Cracker Aho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (600 mg); points in favor come from fiber (13.3 g), protein (18 g). Overall that places it in band C.

How much Pizza Cracker Aho is 100 calories?

About 23 g of Pizza Cracker Aho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pizza Cracker Aho high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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