Fish & Seafood · Nutrition facts

Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße

by K-Classic

180 kcal per 100 g, with 19 g protein, 3.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Marinierter Lachs Mit Pfefferrand Und Meerrettich SoßeNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
42% of calories
3.6 g
Carbs
8% of calories
10 g
Fat
50% of calories
Macro split
Protein 42%Carbs 8%Fat 50%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat1.4g7% DV
Cholesterol28.2mg9% DV
Sodium1120mg49% DV
Potassium286.6mg6% DV
Calcium38mg3% DV
Iron1.4mg8% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185326837 · Data last verified:

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4337185326837

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Common questions

How many calories are in Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße?

Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße by K-Classic has 180 kcal per 100 g.

How much protein is in Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße?

Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße contains 19 g of protein per 100 g.

Is Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße a good source of protein?

Yes — 19 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße keto-friendly?

With 3.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße is 100 calories?

About 56 g of Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße equals 100 kcal.

Is Marinierter Lachs Mit Pfefferrand Und Meerrettich Soße a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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