Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169603574 · Data last verified:
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Common questions
How many calories are in Scottish Salmon Fillets?
Scottish Salmon Fillets by Waitrose has 207 kcal per 100 g.
How much protein is in Scottish Salmon Fillets?
Scottish Salmon Fillets contains 21.5 g of protein per 100 g.
Is Scottish Salmon Fillets a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Scottish Salmon Fillets keto-friendly?
With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Scottish Salmon Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band B.
How much Scottish Salmon Fillets is 100 calories?
About 48 g of Scottish Salmon Fillets equals 100 kcal.
Is Scottish Salmon Fillets high in sugar or fat?
Per 100 g it has 2.7 g sugar and 11.7 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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