Salmon Fillets Sweet Chilli

Salmon Fillets Sweet Chilli by Keohane Seafoods has 211 kcal per 100 g. One serving (120 g) is about 253 kcal.

Salmon Fillets Sweet Chilli contains 22 g of protein per 100 g — about 26.4 g per 120 g serving.

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (22 g). Overall that places it in band B.

About 47 g of Salmon Fillets Sweet Chilli equals 100 kcal.

Per 100 g it has 2 g sugar and 13 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.