Fruits · Nutrition facts

Granola Apple & Cinnamon

by Turtle

474 kcal per 100 g, with 9.2 g protein, 54.7 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Granola Apple & CinnamonNutri-Score BCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
54.7 g
Carbs
46% of calories
24.1 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar13.3g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium372.3mg8% DV
Calcium61mg5% DV
Iron3.2mg18% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425038430264 · Data last verified:

Compare Granola Apple & Cinnamon with another food

Barcode

scan it with any barcode app

5425038430264

Dietly — AI Calorie Counter

Log Granola Apple & Cinnamon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Granola Apple & Cinnamon?

Granola Apple & Cinnamon by Turtle has 474 kcal per 100 g.

How much protein is in Granola Apple & Cinnamon?

Granola Apple & Cinnamon contains 9.2 g of protein per 100 g.

Is Granola Apple & Cinnamon low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Apple & Cinnamon a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Granola Apple & Cinnamon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (13.3 g), saturated fat (3.8 g); points in favor come from fiber (5.5 g), protein (9.2 g). Overall that places it in band B.

How much Granola Apple & Cinnamon is 100 calories?

About 21 g of Granola Apple & Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Apple & Cinnamon high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Granola Apple & Cinnamon a good source of potassium?

It is a moderate source: 372.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fruits foods

Explore all →
CFruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - IswariFruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - IswariISWARI443 kcal · 11.9g proteinCHanaa Oats Granola Verry BerryHanaa Oats Granola Verry Berry427 kcal · 10.4g proteinDFruit MixFruit MixLAS MELLIZAS446 kcal · 8.3g proteinAStrawberry GranolaStrawberry GranolaAxa434 kcal · 9.7g proteinBBeet & Berry GranolaBeet & Berry GranolaKarma448 kcal · 12g proteinBBlueberry Chia GranolaBlueberry Chia GranolaKarma,Coop461 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API