Fruits · Nutrition facts

Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari

443 kcal per 100 g, with 11.9 g protein, 52.4 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - IswariNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
11.9 g
Protein
11% of calories
52.4 g
Carbs
49% of calories
19 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar19g
Saturated fat2.2g11% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317475482 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5600317475482

Dietly — AI Calorie Counter

Log Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari?

Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari by ISWARI has 443 kcal per 100 g.

How much protein is in Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari?

Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari contains 11.9 g of protein per 100 g.

Is Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (19 g); points in favor come from fiber (3.5 g), protein (11.9 g). Overall that places it in band C.

How much Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari is 100 calories?

About 23 g of Fruits D'amour - Goji, Mulberries, Amandes Bio - 100 G - Iswari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API