Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4527057103110 · Data last verified:
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Common questions
How many calories are in 熟成ほしいも?
熟成ほしいも by 和郷 has 277 kcal per 100 g.
How much protein is in 熟成ほしいも?
熟成ほしいも contains 3.1 g of protein per 100 g.
Is 熟成ほしいも high in carbs?
Yes — carbohydrates provide 80% of its calories (18.3 g per 100 g, of which 5.6 g is sugar). It also delivers 2.9 g of fiber.
Is 熟成ほしいも low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does 熟成ほしいも have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 熟成ほしいも is 100 calories?
About 36 g of 熟成ほしいも equals 100 kcal.
Is 熟成ほしいも a good source of potassium?
It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 熟成ほしいも high in sugar or fat?
Per 100 g it has 5.6 g sugar and 0.6 g fat. Fat provides 6% of its calories, so portion size matters most here.
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