Fish & Seafood · Nutrition facts

Filets De Maquereaux Tomate Et Basilic

214 kcal per 100 g, with 15 g protein, 6 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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Filets De Maquereaux Tomate Et BasilicNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
29% of calories
6 g
Carbs
11% of calories
14 g
Fat
60% of calories
Macro split
Protein 29%Carbs 11%Fat 60%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat3.6g18% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070617241 · Data last verified:

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3560070617241

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Common questions

How many calories are in Filets De Maquereaux Tomate Et Basilic?

Filets De Maquereaux Tomate Et Basilic by Grand Jury has 214 kcal per 100 g.

How much protein is in Filets De Maquereaux Tomate Et Basilic?

Filets De Maquereaux Tomate Et Basilic contains 15 g of protein per 100 g.

Is Filets De Maquereaux Tomate Et Basilic a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Filets De Maquereaux Tomate Et Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Filets De Maquereaux Tomate Et Basilic is 100 calories?

About 47 g of Filets De Maquereaux Tomate Et Basilic equals 100 kcal.

Is Filets De Maquereaux Tomate Et Basilic high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (3.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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