Filets De Maquereaux Tomate-basilic

Filets De Maquereaux Tomate-basilic by Marque Repère,Pêche Océan has 199 kcal per 100 g. One serving (169 g) is about 336 kcal.

Filets De Maquereaux Tomate-basilic contains 13 g of protein per 100 g — about 22 g per 169 g serving.

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (13 g). Overall that places it in band C.

About 50 g of Filets De Maquereaux Tomate-basilic equals 100 kcal.

Per 100 g it has 1.6 g sugar and 15 g fat (3.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.