Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010120224 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread by Old Tyme has 167 kcal per 100 g. One serving (27 g) is about 45 kcal.
How much protein is in White Bread?
White Bread contains 2 g of protein per 100 g — about 0.5 g per 27 g serving.
Is White Bread low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is White Bread a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does White Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much White Bread is 100 calories?
About 60 g of White Bread equals 100 kcal.
Is White Bread a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is White Bread high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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